Web Treasures: 7 ways to use goat’s milk by Living the Country Life

When I went #Paleo in January 2014, I discovered that I had an issue with cow’s milk. I had suffered for many years with postnasal drip and congestion even when I wasn’t sick. Milk was the last thing for me to give up when changing to a Paleo Lifestyle and as a result I was […]

Earl Grey Tea Infused Date & Almond Cacao Truffles, By Danielle Levy, R.H.N

arl Grey Tea Infused Date & Almond Cacao Truffles By Danielle Levy, R.H.N, Registered Holistic Nutrition Consultant           This flavourful and nutritious dessert is quick and easy to make, composed of just a handful of whole food ingredients. Free of refined sugar/flour/oil, these healthy ‘truffles’ are satisfyingly sweet, sure to be enjoyed by […]

Recipe: Curried Squash Soup

Curried Squash Soup on MAY 18, 2015by CHRIS KRESSER This soup has a mild, not too spicy curry taste. Any winter squash can be used, but butternut or Hubbard squash are probably best. If you like it hot, use 1 medium sized jalapeño pepper (or more), seeded and finely chopped. Get recipe here.

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