Did you know: Gluten-Free foods aren’t 100% free of gluten???

#gluten-free #glutenfree #foodlabels #didyouknow #truthinlabeling I had no idea that foods with such a label were not 100% free of gluten. Guess that explains why some don’t have results they’re expecting from gluten-free foods. It just goes to show that processed food is still unhealthy in that you just don’t know what’s really in that […]

Earl Grey Tea Infused Date & Almond Cacao Truffles, By Danielle Levy, R.H.N

arl Grey Tea Infused Date & Almond Cacao Truffles By Danielle Levy, R.H.N, Registered Holistic Nutrition Consultant           This flavourful and nutritious dessert is quick and easy to make, composed of just a handful of whole food ingredients. Free of refined sugar/flour/oil, these healthy ‘truffles’ are satisfyingly sweet, sure to be enjoyed by […]

How to Get Your Best Gut with Dr. Jillian Teta

Today I’m sharing with you the latest podcast from Paleohacks regarding intestinal health. If you’re not already a subscriber to Paleohacks, you will be after listening to this podcast. This episode contains great information in a clear cut, easy to understand manner and in a way that anyone can implement. Remember, going gluten free doesn’t mean […]

Recipe: Curried Squash Soup

Curried Squash Soup on MAY 18, 2015by CHRIS KRESSER This soup has a mild, not too spicy curry taste. Any winter squash can be used, but butternut or Hubbard squash are probably best. If you like it hot, use 1 medium sized jalapeño pepper (or more), seeded and finely chopped. Get recipe here.

Paleo Condiments

These Paleo remakes of some classic condiments will add tons of flavor to your favorite Paleo dishes. Enjoy some ketchup and mustard with your favorite grass-fed burger. Pour some BBQ sauce on your favorite meat, or add a drop of mayo to your favorite Paleo wrap or sandwich. – See more here

Sweet potato Chips #Paleo

Check out @PaleoHacks’s Tweet: https://twitter.com/PaleoHacks/status/600419846988304384?s=09

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