Pressure Canning Today!

Although it’s hot and humid outside today I’m getting some pressure canning done. We ran out of tomato sauce so I had to make some. No point making just what you need when you can make several days servings at once and can them up. Ingredient control and cost savings at it’s finest. I also have […]

Home Grown Moong Bean Sprouts

Grow your own sprouts instead of paying a fortune for ones grown who knows where and sold in supermarkets. Who knows how long they’re on the shelf and the price alone is enough to make me say no way. It’s an easy process and quite fun to watch them grow each day. This is something […]

Earl Grey Tea Infused Date & Almond Cacao Truffles, By Danielle Levy, R.H.N

arl Grey Tea Infused Date & Almond Cacao Truffles By Danielle Levy, R.H.N, Registered Holistic Nutrition Consultant           This flavourful and nutritious dessert is quick and easy to make, composed of just a handful of whole food ingredients. Free of refined sugar/flour/oil, these healthy ‘truffles’ are satisfyingly sweet, sure to be enjoyed by […]

Thank You Heatwave!!

My long awaited tomatoes are finally starting to ripen thanks to the week long heat wave we had. However, that means that the hundreds of tomatoes on my plants are all ripening at the same time!!! That’s a dilemma I can live with (and so can my neighbors)! Here is a cherry tomato with big ambitions. […]

How To Spend 2 Hours On a Cool Autumn Evening